This study presents valuable findings for identifying biotypes of depression patients using white matter measures, which are under-utilised and under-appreciated in current biological and ...

Long periods of being alone can affect how people feel, think, and connect with others. Many people who experience social isolation report sadness, anxiety, and difficulty forming relationships ...

Alcohol may appear to soothe nerves and smooth social edges, but beneath that relaxed buzz the brain is adjusting its wiring. Slowly, alcohol interferes with the chemical signals that allow nerve ...

A steady stream of teen vaping emergencies reveals deeper risks. Young people and parents need to know the unique risks to ...

A growing body of research is raising fresh questions about how today’s scrolling habits may be shaping the brain.

What happens to your brain after 14 days of limited sleep? Here's the somniaphage effect, how chronic sleep deprivation impacts memory, mood, and cognitive function, and why prioritising sleep is ...

No matter what form it takes, regular physical activity—even a brisk walk— can reduce stress. The AHA recommends getting at least 150 minutes per week of moderate aerobic exercise and 75 minutes of ...

The National Agency for Food and Drug Administration and Control, NAFDAC, has highlighted the risks of underage drinking and minors consuming alcoholic ...

National Agency for Food, Drug Administration and Control (NAFDAC) and National Orientation Agency (NOA) have launched a ...

Discover how stress science explains the long-term cortisol effects on the brain and body, and what mental health biology reveals about managing chronic stress naturally.