If you’re a beginning runner, chances are you’ll end up with painful shin splints at some point in your training. While common and easily treatable, there are steps you can take to avoid them. Shin ...

Maintaining bone density requires exercise. To benefit our bones, that exercise should be weight-bearing and, if possible, ...

Mitch Shin is a chief correspondent for The Diplomat, covering the Korean Peninsula. He is also a non-resident research fellow at the Central European Institute of Asian Studies and associate fellow ...

Professor Shin's research covers several areas in microeconomics, including agency theory, applied game theory, organizational economics, public economics, and industrial organization. Specific ...

Harry Lancaster said it was 'really scary' after he was diagnosed ...

Indeed, doctors see a sharp increase in exercise-related injuries at the beginning of the year, a time when gyms are particularly busy. It's very easy to make a wrong move or overuse a joint, because ...

Other common types of injuries include fractures and lacerations, which range in severity but are more likely to occur if suitable safety measures are not in place. If a player can show that ...

However, just 12 months later, at 27, that running identity faced a serious threat. Two stress fractures resulted in an osteoporosis diagnosis, a condition that makes bones fragile, heightens fracture ...

Pneumonia is a lung infection caused by fluid or mucus buildup that hinders oxygen transfer; it can result from various infectious agents, some of which are contagious, or from aspirating foreign ...

After your run, protein consumption is important for repairing and rebuilding muscle. Eat a meal that has about a 4:1 carbs-to-protein ratio to replenish lost glycogen stores and limit muscle damage, ...

Throughout the school year, regardless of the sport or facility, high school athletes from across the Southern Maryland Athletic Conference face the prospects of suffering a wide range of injuries, ...

John Pelissero is a political scientist and is the former director of government ethics at the Markkula Center for Applied Ethics at Santa Clara University. Views are his own. Most elected public ...