Robertson and other national nutrition researchers believe a paradigm shift is needed for schools to reduce ultraprocessed food and implement more scratch cooking, which involves preparing meals with ...
For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...
This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...
Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.