Nutrition experts say up to 90% of our health is shaped not in clinics, but in kitchens — yet food is still rarely treated like medicine. As doctors in the US push for a shift in how we prevent ...

Who doesn’t love cream cheese? It makes a celery stick more appealing, while a smoked salmon bagel just isn’t complete without a schmear.

Many people rely on convenient foods in their daily lives. Busy schedules, long work hours, and limited time for cooking often lead people to choose quick meals such as flavored yogurts, frozen pizzas ...

The EU's scientific advisory board has suggested removing livestock subsidies and promoting plant-based diets to curb ...

Periods of economic restriction and uncertainty have long reset consumer priorities, preferences, and practices in the food and beverage industry, and 2026 will be no exception. As of January, nearly ...

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

One nutritionist explains why fibre is a key weapon against cardiovascular disease and reveals how to build the perfect plate ...

Most people already get enough protein. The real issue is ultra-processed foods using “high-protein” as a health halo while still loading up on sugar and s ...

No major international authority currently classifies vegan diets as a risk factor for colorectal cancer. Guidance continues ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that her children eat regularly.

In an exclusive interview, best-selling author Dr Mark Hyman reveals why eating like our grandparents is the key to tackling ...