What 4,800 People Discovered About Themselves in a Boxing Gym Confidence is one of those things that’s easy to talk about and ...

After losing three years of her life to drug addiction, 25-year-old Vuyolwethu Buhle Dila refused to let her story end there.

Irish fighters are some of the most exciting and talked-about in the sport. Keep reading to catch up on the latest Irish boxing news and trends ...

Zuffa Boxing, the upstart promotion that made its official launch in January, has announced the eight divisions in which its fighters will compete. Boxing’s current major sanctioning bodies – the IBF, ...

This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ring-ready patterns. A useful training clip for building effective fight ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Scams: Who they happen to and how. Hear true stories on The ...

The second edition of Zuffa Boxing takes place Sunday from the Meta APEX in Las Vegas. In the main event, former junior welterweight champion Jose Valenzuela will take on Diego Torres. Valenzuela ...

Xander Zayas showed he's one of the fastest-improving champions in recent years as he unified his WBO championship with Abass Baraou's WBA title Saturday night in a super welterweight thriller. It all ...

A new boxing promotion kicks off its run Friday in the regular home of the UFC, whose owners have branched out with Zuffa Boxing. Here's how to watch Zuffa Boxing 01, in which a a regularly promoted ...

Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that improve balance, movement, and ring control. Perfect for new boxers or anyone ...