In Civilization and its Discontents, Freud observed that struggle is intrinsic to the human condition. As a psychiatrist, I help people deal with it. That includes helping them to direct that struggle ...

It took me months to adjust to lockdown life. Being cooped up in my tiny studio apartment caused a lot of anger and frustration. But as an essential worker at a health centre, I had the freedom to ...

We ask less of this life because we know full well that more is coming in the next. The art of living with suffering is just the art of readjusting our expectations in the here and the now.