A large new review of existing research suggests that for healthy people, a reasonable amount of saturated fat in the diet poses no health risk. Trans fats, on the other hand, were associated with an ...

Nutritional meta-analyses often promise certainty but deliver a plateful of confusion. A new study flips the script, embracing the messy reality of conflicting data, offering a fresh perspective on ...

Essentially closing the barn door after the horse has bolted, the Food and Drug Administration has effectively banned the use of artificial trans fats -- those artery-clogging, fat-inducing, partially ...

Add Yahoo as a preferred source to see more of our stories on Google. Seed oils are now on the health blacklist. Seed oils, once hailed as affordable and versatile cooking staples, are now under ...

Fast food is a part of life. Between long commutes, back-to-back meetings, and kids who refuse to eat anything green, the drive-thru is often the most realistic option on the table. Nobody’s judging.

A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim it violates the rights of the world's poorest to nutritional benefits of ...

Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.

A healthy breakfast is a vital part of your day. Unfortunately, far too many breakfast foods are packed with unhealthy salts, fats, and processed ingredients. These are the breakfast foods that are ...

Many of us grew up with the idea that fat is the enemy. And, after decades of directives to minimize our dietary fat intake, ...

NHED has urged the government to impose taxes on manufacturers of foods high in sugar and unhealthy fats, citing concerns ...