I tested 10 different SAD light therapy lamps. These three models impressed me the most with their mix of performance, versatility, ease-of-use and durability.

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

As the days grow shorter and darker, many people may soon find themselves feeling the effects of Seasonal Affective Disorder (SAD). According to Psychology Today, as many as 10 million Americans may ...

Persistent sadness without a clear cause may indicate an underlying issue like depression, which is characterized by a constant feeling of unhappiness that doesn’t improve easily. Several factors ...

Dr. Jennifer Ashton shares what to know about SAD and tips to lessen its effects As the days get shorter and the temperatures drop, the feeling of just wanting to crawl in bed and eat some ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

When everything is going wrong, there’s nothing like listening to a few melancholy bars of your favorite sad song. Buy why do we find pleasure in sad music? If the goal is to stay upbeat, why would we ...

Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...