If you're a vegan or vegetarian and don't eat meat, seafood, or dairy products, you may have been told by your general practitioner to monitor your vitamin B12 levels. These types of foods are great ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Certain supplements can interfere with each other’s ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Vitamin D is a popular ...

Most adults can meet their nutrient needs with food. Pregnancy, lactation, infancy, special diets, and diagnosed deficiencies are common reasons doctors may recommend supplements. Research-backed ...