While some technology can hinder sleep, certain devices are designed to improve rest. Sleep tech includes items like noise machines, sleep trackers, and heated eye massagers. Wearable devices can ...

Weighted blankets are a simple but powerful way to signal to your body that it’s time to relax. They provide gentle, all-over pressure that can help your nervous system shift into “rest” mode and ease ...

Abstract: Hypoxic-ischemic (HI) events in newborns can trigger seizures, which are highly associated with later neurodevelopmental impairment. The precise detection of these seizures is a complex task ...