Consider this your official invitation to stop squeezing into narrow shoes.

Mother-of-two and former teacher Cathy Ogg rediscovered her joy of movement in later life, leading to taking up aerial yoga ...

CONSIDER the human machine in middle age: atrociously maintained, rusty from disuse. None of its parts—the bellows, the tubes, the pump—function as efficiently as they once did.

In the first of a two-part series, experts explain when everyday items from mattresses to lens cases should be replaced before hidden wear and bacteria start affecting your health ...