Irish dancers keep the fast-paced, fancy footwork of the Irish jig kicking with performances on St. Patrick’s Day and year round.

Dance instructors Stefan Ilies instructs students Maggie and Edward Fazzah as they practice during a class at Let's Dance ...

How did figure skaters – and hockey players, too – look so effortlessly graceful as they swooped over the ice? I felt like a stumbling, bumbling ox. And I’ve been ice skating for most of my life!

The truth is this: your body still responds to exercise after 60. You can build muscle. You can improve balance. You can ...

The award-winning property enters a new era of global recognition, signaling the continued evolution of its signature ...

Every day, we make choices. Some are tiny — like hopping on the bus instead of driving. Some are “meh,” like putting off that mountain of office work until tomorrow. But then, there are the decisions ...

A teacher once told Sophonisba Jarka-Sellers ’26, “If you can move your eyes, you can dance.” Those words encouraged the ...

The two-step is an easy dance that works well with various music styles commonly played at weddings. To perform the two-step, stand with your feet together and your arms slightly bent at your sides.

"Step to the Rhythm" is a vibrant dance program celebrating folk traditions from around the world. From the passionate intensity of Flamenco to the lively Achimugua of the Lisu people, the rustic ...

It’s hard to watch the 30th-anniversary performance of Lord of the Dance, a tale of a simple dance aristocrat’s battle with the forces of darkness, without thinking of its creator Michael Flatley’s ...

In the basement studio of the New Ballet in San Jose, a single figure crouched in a low lunge lifts his head, unfolding upwards like a flower turning toward a rising sun. He traverses the space in a ...