It may seem innocent, but it's probably getting in the way of good rest.

Common supplements like melatonin and magnesium can interact with your prescription drugs. Learn which sleep aids to avoid to stay healthy.

Anil, 47, (name changed), a corporate executive who led a demanding, fast-paced lifestyle, had gained 5-6 kg over time and was slightly overweight. One and a half years ago, he consulted the doctor ...

Eisai has launched a campaign to raise awareness of sleep disorders in Japan, via a partnership with smartphone app Pokémon ...

Understood reports ADHD meds may raise heart risks; lifestyle factors like sleep issues and weight gain also affect heart health in those with ADHD.

Millions of people in the U.S. have sleep apnea, most of whom aren’t getting treated for it. But a simple daily pill of an ...

Several experts point to a particular type of exercise for people over 60 that may offer multiple health benefits.

Teenagers naturally fall asleep later, which makes early school start times a recipe for chronic sleep deprivation. Researchers studying a Swiss high school that introduced flexible start times found ...

A nationwide survey released ahead of World Sleep Day 2026 shows that many Indians still struggle with poor sleep. However, some positive lifestyle changes are slowly improving sleep habits across the ...

Researchers found that the medication sulthiame reduced breathing interruptions and improved oxygen levels overnight in people with moderate to severe sleep apnea. The findings were published recently ...

(Tim Kitchen/Getty Images) Sleeping with a clunky breathing machine is a problem for many with sleep apnea, but a more comfortable alternative is on the horizon. In a recent clinical drug trial that ...

Snoring is something families joke about; children make inside jokes about the loud sleeper in the house and spouses complain ...