Mercy Health’s Amherst Sleep Center is springing forward with changes that expand access to care, improve communication and ...

This is different from traditional insomnia, in which you have “a much more realistic estimate of how much you actually slept ...

We turn clocks forward at 2 a.m. Sunday, but should we? Jessica Ferrell, a NEOMED professor, discusses her research on the ...

New research suggests that a short nap in the middle of the day can enhance the ability to learn.

One of the biggest threats to a man’s heart after 40 doesn’t show up in the gym, the kitchen, or even at the doctor’s office.

Scientists at the University of Kentucky have uncovered a new reason why people with Alzheimer's disease often struggle with sleep, long before memory loss begins. The study, led by researchers at the ...

The study included 17 sea-level residents visiting the University of California’s White Mountain Research Station, located in Inyo County at 12,740 feet. Volunteers spent varying amounts of time at ...

Observing several sleep traits could be key to predicting if a child has or will develop autism, new research has suggested.

Health influencers promise an astonishing range of benefits from peptides, almost none of them tested in humans ...

A new study published in Chronobiology International suggests that night owls tend to exhibit higher levels of everyday sadism. Researchers provide evidence that a natural preference for staying up ...

At Bryn Mawr College, undergraduate students, in partnership with faculty, learn to ask bold questions; to forge a work ethic grounded not only in persistence but also integrity and humanity; and to ...

While recent building codes address tornado resilience, the experiments show downbursts pose unique challenges because winds place uneven pressure on walls and roofs. Findings, published in Frontiers ...