Mercy Health’s Amherst Sleep Center is springing forward with changes that expand access to care, improve communication and ...

Sleep sex is a real medical condition. Explore sexsomnia symptoms, risk factors, brain wave research, and potential management strategies.

Students who took exams on days with pollen in the air scored slightly lower, according to a study linking allergies to test performance.

On days of the board examinations, students should spend the majority of their time on the subject of the next board ...

Collectively, these positive changes point to a healthier overnight nervous system function, meaning the body is able to spend more time in a restorative state during sleep, indirectly supporting ...

Today, almost a third of U.S. adults are overweight and 43% have obesity. Behaviors that are likely to influence weight may ...

A new study in Communications Biology provides evidence that a psychedelic drug induces a hybrid sleep-wake state in active mice. This unusual brain activity suggests a potential mechanism for how ...

Oxygen is critical to life. When levels of oxygen change, it can have immediate and lasting impacts on a person's health.

Even sleeping in what the EPA calls “good” air may hurt your athletic performance significantly, new research on runners suggests.

Improving the gap between your biological age and your chronological age is associated with a lower risk of stroke and improvements in signs of damage in the brain, according to a preliminary study ...

Research shows the fall switch to Standard Time causes a deeper mood slump than the spring jump into Daylight Saving Time.

The first alarm can feel like a small act of cruelty. It goes off while your brain is still deep in night mode, and the school day demands you switch on anyway.