Dietitians say some foods people often avoid may actually support digestion, gut bacteria, and overall health.

The appendix has independently evolved at least 32 times across 361 mammalian species. What makes it an evolutionary darling when it’s more of a medical liability today?

Iron supplements are among the most commonly purchased nutrients in the world. For people diagnosed with anemia or simply feeling chronically tired, iron tablets often appear to be the obvious ...

Heart disease remains the leading cause of death globally. Factors such as smoking, high blood pressure, obesity and diabetes are known to be risk factors. But researchers are increasingly finding ...

Taking over the counter medicines for antacid can have serious harmful effects on long term health, cautions Dr Kumar.  | Health ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

If 2024 was all about the gut microbiome and 2025 was the year we prioritised protein, then the nutrition trend of 2026 is ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological ...

Endothelial dysfunction and inflammation have been implicated in the pathophysiology of cerebral small vessel disease (SVD). However, whether they are causal, and if so which components of the ...