Cottage cheese is a staple side-dish for many. While it can be an incredibly tasty, and nutritious food, you also have to be careful with the kind you eat. These are some of the cottage cheeses that ...

Sodium levels can be high in packaged foods, and even higher in some restaurant meals. Government guidelines set 2,300 milligrams of sodium as the maximum daily intake, but the Institute of Medicine ...

Certain foods are bad for your health if you have kidney disease. Avoiding foods high in sodium, potassium, and phosphorus when you have kidney disease can help slow or stop disease progression.