Medically reviewed by Oluseun Olufade, MDMedically reviewed by Oluseun Olufade, MD Exercises for spinal stenosis focus on changing the position of your spine to help take the pressure off the spinal ...

ANN ARBOR, MI – It's no secret that Americans are getting fatter, exercising less and suffering the health problems that go along with a sedentary lifestyle. But for one often-overlooked group of ...

According to a recent study by the Centers for Disease Control and Prevention (CDC), 80 percent of Americans do not complete the 150 minutes of moderate exercise per week recommended by the American ...

Cervical myelopathy is a condition that happens when the spinal cord in the neck is compressed or squeezed. There are many things that can cause this, but one of the most common is cervical ...

GREENVILLE, S.C. (WSPA) – Joe Pomeroy damaged the nerves in his spine after a motorcycle race accident 10 years ago. “I had an engine failure while on the track. The engine locked up on me and sent me ...

Spinal degeneration is an unavoidable part of aging. For some, it leads to compression of the spinal cord which can cause problems with dexterity, numbness in the hands, the ability to walk, and in ...