PHILADELPHIA (AP) — Jesús Luzardo found the stability in the Phillies’ rotation along with the good health he craved as he bounced around the major leagues with three other organizations. With a ...

Jesus Luzardo cited the Phillies' stable rotation and the good health he enjoyed in Philadelphia as the reasons to agreeing to a $135M deal with the franchise.

The Philadelphia Phillies lost one potential building block to their rotation when Ranger Suarez departed via free agency.

A groundbreaking study for the first time systematically clarifies the biomechanical effects of first coronal reverse vertebrae (FCRV) on adjacent intervertebral discs in degenerative lumbar scoliosis ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — If you have recurring back pain, you’ve probably tried strengthening your core, loosening your hips and stretching your back. Those strategies can help, but they don’t always provide a ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...