I start most workdays with a trip to the gym. But then I sit, writing stories, and forget to get up for hours. I know that all that sitting isn't great for my health, and I can feel my hips and ...

The Big Apple has gone from winter wonderland to poop-filled purgatory in the weeks since last month’s one-foot blanketing of snow — forcing New Yorkers to tip-toe through nasty minefields of ...

Rubio gets standing ovation after delivering POWERFUL address to European leaders Secretary of State Marco Rubio delivered a landmark address in Munich, rejecting the 'managed decline' of the West and ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The sitting-rising test measures how well you can sit ...