The Centre plans to create specialised new entities for data, drones and cognitive warfare while expanding missile defence ...

Cognitive behavioral therapy for insomnia (CBT-I) can help people change the way they think, behave, and feel about sleep to improve their sleep quality.

People who experience panic attacks often exhibit specific patterns. Understanding those patterns is an essential step in improving one's response.

Sophia Rodriguez-Bell (A.B. ’24) had not planned to major in Slavic and Russian studies. But after taking her first Slavic studies class—drawn in by the professor’s evident passion and its small class ...

By midlife, an animal's everyday behaviors can signal how long it is likely to live. That is the striking conclusion of a new study in which researchers put scores of short-lived fish under continuous ...

Several major Japanese electronics firms are scaling back or ending their television businesses in 2025 and 2026, handing market share and operations to Chinese counterparts amid intense global ...

For many athletes, the toughest battles happen away from the public view. Stress, anxiety, self-doubt, and fear of failure can weigh as heavily as any physical challenge on the pitch. Winnie Kananura ...

A recent study published in Neuroscience of Consciousness provides evidence that dreaming about a specific problem helps people find solutions. Researchers used sound cues during sleep to successfully ...

Conversations around mental health have finally entered the Indian mainstream. Among the many approaches available today is Cognitive Behavioural Therapy (CBT) ...

People who had trouble solving problems were more likely to solve them when prompted in their sleep.

Resilience in leadership is often misunderstood as endurance. True resilience requires adaptation in sports and business when ...

Public health messaging loves a good trope: just move. Doctors tell us to hit the gym, take the stairs, and obsess over ...