Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

“I am allowed to take up space and speak my truth.” Vibe Check: Have you been shrinking yourself lately? Maybe biting your tongue when you really wanted to say something, or playing small to keep the ...

Madeleine Fraser does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years. That’s how I met PCMag’s editorial team, who brought me on board in 1986. In the years since that ...

If you have home repairs, medical bills, a wedding or other large ther expenses, a personal loan can be a lifesaver. If you're looking for flexible terms, don't have great credit or don't need much ...