I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

Surfing is harder than it looks. Two-time world champion Tyler Wright shares the key surf fitness moves that help beginners build strength, balance and stamina for surfing.

Nothing prepares you for surf fitness better than surfing itself. There are however, a few things you can do to keep the right muscles in working order and help you surf longer. Obviously swimming ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

In the world of fitness and wellness, we're always on the hunt for activities that motivate us and break the monotony. While trends come and go, some practices not only get you in shape but also offer ...

I lived in New York City, specifically the trenches of Manhattan, for two years. Although I never resided in Midtown – I preferred the grit and grime of neighborhoods like Alphabet City, Chinatown, ...

Tue, 18 Jun 2013 14:16:32 GMT — Traverse City is home to a new exercise business where no treadmill is needed for a great workout! TC Surf Fitness is on Cass Road in Traverse City and it's the only ...