Scroll through TikTok lately and you might see people rubbing castor oil on their stomachs, claiming the inexpensive drugstore staple can reverse fatty liver disease, ease constipation and even ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna ...

In older mice treated by the researchers, the blood-brain barrier was restored – shown by the pink dye not spreading much into the higher areas of the image. (Villeda Lab) Among its numerous health ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna ...

To live longer, better lives, we need to reconnect with the earth and begin synchronizing our fitness journeys with the nature around us.

Exercise has long been celebrated for its benefits to physical health, but recent research demonstrates its surprising effects on the brain, particularly in reversing age-related cognitive decline.

BeFit Philippines opened its first 1,300-sqm branch in Alabang, with 2 new locations set to open in Makati and Eastwood soon.

Sydney Peterson is among the U.S. athletes heading to the 2026 Winter Paralympics. A neuroscientist in training, Peterson is studying movement disorders, similar to her own condition.