Weighted blankets are a simple but powerful way to signal to your body that it’s time to relax. They provide gentle, all-over pressure that can help your nervous system shift into “rest” mode and ease ...

In a new series for BBC Daytime, Zoe, Roman and Clive follow in Michael Mosley’s footsteps to offer up practical, evidence-based tips that could help us all live healthier lives ...

Enhance your start-of-day rituals and build steadier energy with the 28-Day Vitality Journey, anchored by Vitality Tea from ...

RFK Jr's pick for surgeon general promoted in her newsletter companies with allegations of selling unsafe products ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Ginger root is a common spice and food ingredient with a peppery, aromatic flavor. Researchers found that taking ginger extracts or supplements reduced migraine headaches and other symptoms two hours ...

Picture this: You're at a pretend tea party. But instead of sitting across from toddlers in tiaras, you're clinking cups with Kanzi—an ape with the incredible ability to communicate with humans. NPR ...

When we get sick or injured, inflammation kicks in to help our bodies heal. It's a normal part of life—in small doses. Chronic inflammation is a different story. Fortunately, there are a number of ...

Our ability to imagine is part of what makes us who we are—not just as individuals, but also as humans. It turns out, though, that we may not be the only species capable of playing pretend. In a ...

Downing a few cups of caffeinated coffee or mugs of tea each day may lower the risk of developing dementia, according to a long-term study. The lowest risk was tied to drinking around two to three ...

Humans may not be the only primates with the power to imagine. During a make-believe tea party, a bonobo named Kanzi kept track of invisible juice and imaginary grapes, researchers report February 5 ...

Little kids hosting make-believe tea parties is a fixture of childhood playtime and long presumed to be exclusively a human ability. Researchers at Johns Hopkins University presented evidence in a new ...