At 42, Dunn qualified for the Olympic Trials at the 2019 Chicago Marathon with a time of 2:43:59. And, at 43, she ran the 2020 Olympic Marathon Trials in 2:53:32. While coaching was a game-changer, ...

As a registered dietitian, I’m no stranger to food trends, and I usually meet them with a mix of curiosity and skepticism—I’ve been known to try a few myself (like drinking olive oil every day). But ...

Participants in a new study who spent more time being sedentary were more likely to experience decline regardless of how much they exercised.

Wednesday marked three weeks since the Magic announced Franz Wagner would be out indefinitely and he’d be re-evaluated at the end of that time frame as he continued to manage the extended rehab of a ...

Ice hockey demands speed, strength, quick thinking, and precise coordination. Coaches and athletes constantly search for methods that improve preparation and support consistent performance on the ice.