Lily Collins opens up about her ongoing recovery from an eating disorder while preparing to portray Audrey Hepburn, raising ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

"Ultimately, Ramadan is a mirror held up not to food, but to intention, to how we define strength, discipline, faith, and self-care." ...

Some of the best ways to reduce bloating include eating slowly; consuming small portions of balanced food; increasing fibers gradually-what is referred to as 'fibermaxxing'. TheHealthSite.com ...

When you want to improve your skin, the big guns are usually deployed: creams, new treatments, facials, and high-tech gadgets. But another way to improve your complexion is to consider what's in your ...

Most people treat hair fall as a scalp problem. But sometimes the issue isn’t on your head, it’s in your stomach ...

Going to bed immediately after eating heavy meals disrupts the body’s natural digestive process and could predispose individuals to choking, heartburn, and weight gain, nutrition experts have warned.

Yoga and pranayam can help keep asthma in check. Moreover, conscious eating and avoiding some foods can also help patients in ...

Scientists have experimented with bacteria as potential cancer therapy for a while now — some introduced to trigger an immune ...

IT’S the cruel reality no one on fat jabs wants to hear – once you stop using them, you’ll likely pile the weight back on.

Dashing to the bathroom right after meals might feel like the food passed right through you in seconds. However, Dr Salhab notes that something else is at play.

Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...