TALLAHASSEE, Fla. — During the Florida Legislative session, lawmakers passed SB 112 and it was signed into law by Gov. Ron DeSantis. It funds and boosts the Early Steps program even more, including ...

Neighborhood walkability is a bit of a chicken-and-egg problem: Does living in a walkable city make you walk more, or do active people choose to live where it’s easier to walk? To investigate, ...

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! It turns out, this number is more arbitrary than you ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

KPBS presents One Small Step in partnership with StoryCorps. This initiative brings strangers with different beliefs and backgrounds together for a conversation - not about politics - but to get to ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...