A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Avoid high-fat, sugary or acidic foods like burgers, donuts or tomato sauce, before bed. Spicy foods, caffeine and heavy foods can make falling asleep harder. Opt for sleep-friendly snacks like fruit, ...

A doctor has warned that what you think could be an allergy or cold could actually be a “silent” health condition. Doctor Amir Khan shared how to spot silent reflux.

Frequent bloating, persistent heartburn, difficulty concentrating, constant fatigue and constipation are among warning signs many people tend to ignore when the gut is not functioning properly. For ...

A doctor has cautioned that what you believe to be an allergy or cold might actually be a "silent" health condition that can lead to cancer in severe cases. Dr Amir Khan explained how to identify ...

These brain areas are also linked to impulsivity and emotional control in people with ADHD. By reducing food cravings and constant thoughts about eating, GLP⁠-1s may help some people feel more focused ...

A GP has warned that what you think is an allergy or cold could actually be a "silent" medical condition that may result in cancer in serious cases. Dr Amir Khan has explained how to spot silent ...