A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

The Serenity Prayer has been widely adopted in 12-step programs, but it can also be used to support general mental health.

Many people believe that overcoming depression requires long-term therapy, medication, or a major life change. Professional ...

A well-designed 10-minute online exercise can spark small reductions in depression. That's the key finding of my team's paper, published in Nature ...

Three residential programs report consistent improvements in global recovery scores, resilience, & quality of life, ...

For Ashley Contreras, a 2021 car accident that left her paralyzed from the chest down wasn’t just a medical crisis; it was a professional crossroads. While bedridden ...

Community Notes FRIDAY Senior Lunch — Dining hall opens at 11 a.m., Bob Chisholm Community Center, 1225 Avenue A, Seaside. Meals are for ages 60 and over; there’s a $3 donation. For information, call ...

A few hundred bills still stand a chance at becoming law by the end of the session. See some recreation and criminal justice ...

The Aiken Standard will hold a Healthy Home & Lifestyle Expo from noon to 7 p.m. Friday, March 6, and 9 a.m. to 3 p.m. Saturday, March 7, in the ...

Jarred Shaw is imprisoned in Indonesia for a drug offense, his health deteriorating. The former college basketball star is ...

Olivia Holland, Mark Roth and Bailey Murphy are each at different stages of recovery but they all have one thing in common.

The City of Aiken Department of Parks, Recreation and Tourism will hold its 16th annual Black History Concert from 5-9 p.m. Saturday, Feb. 28, at the Lessie B. Price Aiken ...