For many people, depression can make gaining control of one's thoughts and feelings seem out of reach. This study shows that taking just 10 minutes to learn evidence-based skills can be a valuable ...

The Serenity Prayer has been widely adopted in 12-step programs, but it can also be used to support general mental health.

Many people believe that overcoming depression requires long-term therapy, medication, or a major life change. Professional ...

A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

The Savannah River Stringband will hold a music jam at 6:30 p.m. the first and third Monday of the month at Trinity United Methodist Church, 2724 Whiskey Road.

For Ashley Contreras, a 2021 car accident that left her paralyzed from the chest down wasn’t just a medical crisis; it was a professional crossroads. While bedridden ...

The City of Aiken Department of Parks, Recreation and Tourism will hold its 16th annual Black History Concert from 5-9 p.m. Saturday, Feb. 28, at the Lessie B. Price Aiken ...