You can still indulge in treats while improving your cholesterol ...

Following a Mediterranean diet can significantly improve cholesterol levels by emphasizing whole, minimally processed foods and healthy fats. Cardiologist Andrew Adelsheimer recommends this eating ...

Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never really the problem. Egg yolks are packed with dietary cholesterol, which was ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Did you know that about 40% of people who have high LDL cholesterol (the “bad” cholesterol) levels are unaware of their status? If your doctor has told you your LDL is high, consider yourself lucky to ...

For many people, coffee is a daily ritual − a staple in your morning routine that kickstarts the day. But, if you're keeping an eye on your cholesterol, you may want to also take an extra look your ...

In her 20s, Alejandra Lavalley worked out two hours a day. She cooked nutritious meals at home and maintained a healthy weight. She was young and active, and yet blood tests kept telling her the same ...

Ioannis Zabetakis does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...

Heart health month in February is the perfect time to prioritize your heart health, significantly improving your overall well-being.