There’s a suspension bridge in Kentucky that hangs 100 feet above an underground river, and walking across it might just be the coolest thing you do all year. Hidden River Cave in Horse Cave offers an ...

Abingdon, Virginia, is a southwestern gem where your vehicle can sit in a parking spot for days while you explore everything ...

While I think we can all agree that walking is good for you, carving out time to actually log steps every day is surprisingly tough. That’s why I set out to find the best walking pads that make ...

During the cold winter months, it can be tough to leave your home, let alone get out and work out. This makes now an especially good time to consider investing in a walking pad or under-desk treadmill ...

Adding a walking pad (a.k.a. an under-desk treadmill) to your living room or work-from-home setup can be a great way to get more steps in throughout colder days. Although similar to traditional ...

Police are urgently appealing for help to trace a missing pensioner from Broughty Ferry who disappeared in the early hours of Sunday morning. Violet Hogg, 71, was reported missing and was last seen at ...

Workouts I've been training my 72-year-old dad for over 6 years: 3 moves we swear by for building functional strength and balance Workouts ‘I’m a personal trainer with clients in their 90s' — here’s a ...

As a fitness editor, I love a weird and wonderful workout trend, and one that has taken the world by storm is the 6-6-6 walking workout. I’d already tried it last year, but to really kickstart my New ...

An elderly woman in Kerala's Kozhikode stopped a man riding a scooter from using a footpath to bypass traffic, and refused to step aside until he returned to the main road. The incident, recorded in a ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Walking pads (also known as under-desk treadmills) are having a moment, and it's easy to see why. Google searches for 'walking pads' have jumped by 250% in the past year, while TikTok videos with the ...

Workouts I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls Workouts I've been training ...