Trafford Leisure has launched a 12-month pilot of Hydrohex – the Finnish virtual aqua fitness system – to expand pool programming and addresses problems caused by a shortage of aquatic instructors.

A teenager living with dyspraxia says his movement and spatial awareness is improving thanks to virtual reality (VR). Sixteen-year-old Frankie Farrow, from Crediton, Devon, was diagnosed with the ...

A man is on a mission to make his town the fittest in the country through a health-boosting event aimed at all ages and ...