Here is what the science says about protein intake during menopause, and what it actually means in practical terms.
As soccer’s Women’s Asian Cup continues in Australia, much analysis will inevitably focus on the physical: the speed of Mary Fowler, the power of Sarina Bolden, the endurance of Yui Hasegawa and Ellie ...
Period cycle hacking explained: A doctor shares the impact delaying your menstrual cycle has on your body and whether it is safe to do ...
In the early days of hormone replacement therapies, putting oestrogen and progesterone into face creams was very popular. By the 1930s, scientists had worked out that replacing declining hormone ...
A menopause specialist breaks down everything to know about the new treatment ...
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The silent influence on ovulation

Stress during the first week of your menstrual cycle can affect ovulation by raising cortisol, the body’s primary stress ...
Women report breathlessness more than men, indicating the presence of physiological differences. Gynecologist reveals warning signs when it is serious. | Health ...
WV lawmakers, on March 11, 2026 push their plan for the state to pay for hormone therapy in an effort to reverse effects of abortion pill.
However, in high-pressure environments, those who think the quickest and most creatively can have just as much impact as those who run the fastest. This brings us to a crucial, under-researched ...
For many women, alcohol tolerance can shift unexpectedly during perimenopause. From sleep disruption to histamine reactions, ...
Telegraph Recommended readers ask Dr Sophie Bostock how many hours of kip you actually need and what to do about menopausal insomnia ...
Learn how menopause and hormonal changes may affect women’s brain health, and what the latest research says about dementia risk.