Social media has dubbed Himalayan pink salt as nature’s Mounjaro. Historically, salt has been hailed as the nemesis with the NHS recommending no more than 6g of salt a day for adults (that’s around a ...

Salt used to be the most ordinary kitchen staple, but it has gone gourmet. With the tempting array in grocery and specialty stores, it can be hard to know what to reach for. Then there’s the question ...

Eating less salt can help reduce blood pressure and the risk of heart disease and strokes, especially in people with salt sensitivity.