When do clocks spring forward for 2026 daylight saving time? Date, time, why it exists

Many will lose an hour of sleep on Sunday, March 8, with the start of 2026 Daylight Saving Time. What to know.
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Daylight Saving Time begins in North America this weekend

When does daylight saving time begin in 2026? Here's a look at when the time changes this year, and why we change our clocks ...

Daylight saving time 2026: When does DST start in US and Canada? Date, time, why it matters and does it affect your health

America braces for Daylight Saving Time 2026 on March 8, shifting clocks forward and sparking renewed debate. While offering longer evenings, the biannual change disrupts sleep, raising health ...