Spring is in the air, so it is time to get out of that chair, go for a walk, and breathe the fresh air. It is that time of year when a lot of folks are going to be increasing their exercise programs ...

Your time is up, you little shit, I thought. I was going to kill this thing.

With the arrival of spring comes some of the year's best offerings. There's the return of sunshine, warm weather, flowers, baseball and a host of other seasonal delights. If the equinox has put a ...

In the fall of 2022, when I was 42 and living with my wife and three young kids in a small town in northwest Minnesota, a specialist at an unfamiliar hospital approached us with some test results. He ...