I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, it involves drawing intricate, structured patterns, called 'tangles', ...

Then pick up a pen and pencil, and untangle with Zentangle. A pen, pencil and coaster-sized paper tile are the basic tools used to create this meditative art form, in which the Zen state is induced by ...

WORCESTER — UMass Medical School study is investigating whether drawing circles and swirls and creating individual drawings can help people with serious mental illness. The study will investigate ...

When someone doodles, their attention is often occupied by something other than pen and paper. For example, doodling is usually what fills time while waiting on hold or sitting through a tedious class ...

WHITINSVILLE — Beyond the pen strokes and the patterns of lines and swirls are stories – of hope, inspiration, courage and contentment – and a number of those are on display at the “Beyond Zentangle” ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...