Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right?

President Donald Trump on Saturday will join grieving families at Dover Air Force Base on Saturday at the dignified transfer ...

Volunteering is also a great way for the next generation to learn that these things don’t just happen on their own. Showing ...

Legendary football coach Lou Holtz had two stops at William & Mary during his 33-year gridiron career. Holtz, who died Wednesday at the age of 89, came to Williamsburg initially in 1961 as an ...

Green Run and Norview, who shared the Class 5 state title in 2020 after COVID prompted the rest of the season to be canceled, ...

Squares of the Haygood Skating Center’s original rink floor are for sale to raise money for a local nonprofit that mentors teenage boys. The beloved skating center closed Jan. 11 after 52 ...

Mayor Shannon Glover said the company’s decision to grow in Portsmouth “is a powerful testament to our city’s readiness for the next generation of maritime innovation,” a sentiment echoed by ...

Damien Robinson led three double-figure scorers with 26 points as Landstown knocked off two-time defending state champion South Lakes.

The arrival of daylight saving time brings groggy Mondays, missed alarms and grumbling over coffee. But it can also cause health issues.

Michael Parker, 31, was sentenced to eight years for the death of 25-year-old Navy service member Jason Allred, who he shot ...

Princess Anne defeated William Fleming 57-43 to make it to their 18th state championship game at Echols Hall in Norfolk, Va., ...

COLLEGE MEN’S BASKETBALL W&M’s Lowe named CAA’s Ehlers Award winner William & Mary senior guard Chase Lowe won the Dean ...