Maximize the benefits of your workouts with these cardio tips for women over 50 from fitness experts. Plus, why cardio is key as you age.

Larry and Steve Durden, from Lake County, fished the St. Johns in bitter conditions and won the LaBaw speck tourney for the ...

A 5-minute makeup tutorial with Kosas, focusing on quick, skin-like coverage and effortless definition for busy mornings. #5MinuteMakeup #Kosas #CleanBeauty #QuickRoutine Maps show where winter storm ...

Hailee Steinfeld’s makeup routine for date nights with husband Josh Allen is so just like Us — meaning low-key and can be done in less than 20 minutes. “Fifteen minutes is plenty of time,” Steinfeld, ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. This one, called “Untitled (Studio),” was painted by the American Kerry James ...

In 2025, the NFL adopted regular-season overtime rules that guarantee both teams a possession. The new rule has been used twice this season, most recently at AT&T Stadium for the Packers-Cowboys game ...

At 45 and beyond, life has a way of throwing your gym schedule into chaos. Work meetings, family responsibilities, and even just the morning stiffness that comes with age can make a full hour at the ...

When was the last time you had an uninterrupted chat with your partner? It’s so easy to come home from a busy day, turn on a show, and then go to bed without really catching up. While it’s fine to ...