Breaking the 15-minute mark for a 5K is a coveted milestone, achieved by only a small group of elite and sub-elite men. Yet on Thursday evening in Armagh, Northern Ireland, an astounding 129 runners ...

Pallavi Sethi unpicks the false claims in a recent Telegraph article that conflates 15-minute cities and the Oxford traffic filters, and incorrectly describes the rationale for such policies and their ...

With Christmas coming in just one week, we’re getting down to the wire, but there's still some time to shop for everyone on your list if you're a little behind schedule—including the runner in your ...

What if you could live in Boulder and be 15 minutes from a grocery store, community center, or bus stop? Now, what if that wasn’t a hypothetical? Representatives from a community assembly presented ...

Most people assume taking supplements is the answer to age-related muscle loss. But while protein powders, creatine, and collagen have their place for holding on to muscle mass, the real way to combat ...

Just a Minute (Not This Time–Breaking Beauty, by Into Mischief), who debuted as a 9-2 shot here, set up shop midpack as the field was led by a longshot up the backstretch. The filly made steady ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...

This weekend, 50,000 runners will take part in one of the most iconic races in the world — the 2025 TCS New York City Marathon. If you’re lucky enough to have a bib, there are already a few things to ...

MONACO (AP) — Ethiopian middle-distance runner Diribe Welteji faces a last-minute legal fight over an alleged missed doping test which could bar her from the world championships two days before her ...