Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Legume and protein-rich pastas digest more slowly, which can reduce post-meal blood sugar spikes. Highly refined, low-fiber pasta is more likely to spike blood sugar. The cooking method and other ...

Electricity prices jumped 6.9% in 2025 year over year, more than double the headline inflation rate of 2.9%, according to Goldman Sachs. Prices will continue to rise through the end of the decade as ...

ATLANTA — Oscar-winning Atlanta native filmmaker Spike Lee is celebrating nearly four decades since one of his most iconic movies put HBCUs on the big screen. The 68-year-old sat down with Channel 2’s ...

Henry Hub spot prices surged 81% in January as winter weather across the US drove demand upward and halted 3% of the country’s natural gas production, the US Energy Information Administration (EIA) ...

As Valentine's Day reservations book up weeks in advance and prices inch higher, home kitchens offer flexible timing, reasonable costs, and evenings free from hovering servers. Instead of racing the ...