If you've ever aspired to be a professional ballerina or you simply want to master the basics, now's your chance to shine! We've been loving all the virtual class offerings from fitness professionals, ...

Ballet students of all skill levels, ages 16 and up, can train with experts from the comfort of home. Beginning November 2, American Ballet Theatre will offer weekday ballet technique and body ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

When Natalie Portman finally achieves perfection onstage in "Black Swan," it's hard to know whether to applaud or pity her. And who could leave inspired to take up ballet after seeing the Syosset ...