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New to practicing yoga? Here’s everything you need to get started

Yoga practice isn’t just for the extremely bendy or balanced. I mastered yoga at home with these simple tools and this guidance from experts.

Iran won't compete at Milan Cortina Paralympics as its only athlete can't travel safely to Italy

CORTINA D'AMPEZZO, Italy (AP) — Iran will not participate in the Milan Cortina Paralympics because its only athlete set to compete can't safely travel to Italy amid the intensifying Middle East ...