Six internationally acclaimed Vietnamese mathematicians based in the U.S., France and Germany have committed to returning to ...
Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by reservation. Events with a ...
To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...
FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...
March brings new events to the Darke County Senior Center, including a road trip. If someone didn’t catch their earlier articles, someone can find them on their Facebook page. They share all event ...
If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...
The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...
To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...
A growing local fitness group is set to launch a new Tai Chi class in Burnham‑On‑Sea next month as part of its mission to bring friendly, accessible exercise sessions into local communities. Fit & ...
Tai chi can provide multiple health benefits for people of all ages. It cultivates a sense of flow and calmness that feels amazing or as instructor Martha Cheo puts it, “I like how I feel when I do it ...
In honor of the Lunar New Year, the Laredo Cultural District is inviting residents to participate in a free tai chi class hosted at Casa Ortiz. The Tai Chi Class: Year of the Horse Celebration will ...