If you're driving down San Pedro Avenue or stuck in rush hour traffic in San Antonio, you've probably noticed a pyramid-shaped structure towering above Loop 410. Maybe you're like me, and you've ...

Shoes stop being hype once you’ve run enough miles to know better. After training for and completing 150-plus races, from short events to ultras, I know what I need on my feet when the miles pile on ...

The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...