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This study presents valuable findings for identifying biotypes of depression patients using white matter measures, which are under-utilised and under-appreciated in current biological and ...

Bruins, D. , de Vroege, L. and van den Broek, A. (2026) The Mental Health of Mental Healthcare Professionals (MHCPs): A ...

Objectives The optimal maternal age at childbirth has been a topic of bourgeoning literature, with earlier ages offering physiological benefits for maternal recovery. In contrast, later ages to give ...

Eating sour candy may distract your brain from anxiety by redirecting focus. Using distraction techniques like sour candy is not a long-term anxiety solution. Frequently eating candy can lead to ...

School of Psychology, University of Bolton, Bolton BL3 5AB, UK In the course of their practice, clinicians might face a range of challenges when dealing with patients with health anxiety—eg, ...

Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...

Deep breathing techniques can ease anxiety by reducing stress response signals. Melatonin can reduce anxiety before surgery, but there is some risk of overdose in children. Talk to your healthcare ...

Perimenopause, the transitional time before menopause when reproductive hormones are shifting, can make women more vulnerable to anxiety. This is common, and help is available. When estrogen and ...