Sometimes self-care means standing your ground, even when it's hard.

Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that has been her constant companion since childhood. The Harvard-trained sociologist experimented ...

New research suggests a surprisingly simple way to ease social anxiety: assume first impressions are permanent. A study found ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Some people only feel more anxious when they fall in love, and when they do, certain habits only make things worse.

Living with an anxious mind is like having an internal alarm system that rarely shuts off. For those who experience heightened anxiety on a daily basis, their thought patterns and behaviors can seem ...

Young Americans are feeling lonelier and more anxious about the future compared to their older compatriots, a new survey found. When asked about the frequency of feeling “lonely or isolated from those ...

Mr. Schonfeld is a cultural critic and the author of “How Coppola Became Cage,” a biography of Nicolas Cage. We live in stressful times, and that doesn’t stop even when we escape to the movies. You ...

TAMPA (BLOOM) – Attachment styles play a crucial role in how we interact with our romantic partners, influencing everything from emotional intimacy to communication. One such attachment style, known ...