As icy conditions linger in Spokane, more people get injured with slips or falls. But those types of accidents can be a year-round hazard – or fear – for adults past age 60. It doesn’t have to be that ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

Rancho Santa Fe resident Mordy Levine has begun teaching balance and movement classes specifically designed for senior citizens to help reduce the risk of falling as they get older. Classes are held ...